>> 1 glass after waking up in the morning, helps in activating internal organs.
>> 1 glass after taking bath, decreases blood pressure.
>> 2 glass before eating meal helps in digest system.
>> Half glass of water before sleeping, helps to avoid heart attack and brain strokes.
>> 1 glass after taking bath, decreases blood pressure.
>> 2 glass before eating meal helps in digest system.
>> Half glass of water before sleeping, helps to avoid heart attack and brain strokes.
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